7 week short course
Please email for short course dates:
A program of practical skills for living consciouly and mindfully with self, others, and the World. These skills have been developed as part of the training program for Soul Centred Psychotherapy and can be applied in professional practice and also in daily living.
In this program you will learn to be energetically present with oneself and with others by:
being fully present with one's own experience
developing witness through mindfulness and attentional practices
working with the energetic field
using the senses (internal and external perceiving) to gather information
attending to body senses through specific processes
self-soothing and managing emotion
tracking sensory-based information by developing sensory acuity in perceiving visual, auditory and kinaesthetic cues
effective use of language to bring people present into an authentic, connected experience that is embodied and immediate.
These sessions involve a combination of conceptual material and experiential exercises that form a basis for ongoing practice. Comprehensive notes are provided.
This program is suitable for PD (Professional Development) hours/points.
Facilitator: Lindy Spanger, B.Ed., Diploma Soul Centred Psychotherapy.
For further information, please email: firstname.lastname@example.org